Lifestyle

At Gal Pal, we believe that a healthy and happy lifestyle is the key to a successful life. We offer tips and advice on how to achieve this balance and live your best life..  From meditation, fitness, diet and mental health- we have you covered. Let’s not forget about the joy of entertaining.

40 fun facts about Latvia’s history and culture that will shock and amaze you
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40 fun facts about Latvia’s history and culture that will shock and amaze you

I thought it would be fun to share 40 fun and  fascinating facts about Latvia  since even my close friends know little about my Latvian roots.  Be prepared to be totally shocked and amazed. I know I was when I learned about some of these.  Before I can share the fun facts, you must consider…

How to throw a 70s themed party with fun retro decorations
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How to throw a 70s themed party with fun retro decorations

Throw a 70s retro themed party with fun retro decorations and party supplies. It’s not as difficult as it sounds. Discover groovy 70s-themed party ideas with retro decorations including disco balls! We have lots of ideas on how to throw the ultimate 70’s themed party. with fun retro decorations, activities, music and food. In this…

Theresa’s Refreshing Summer Sangria Cocktail Recipe
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Theresa’s Refreshing Summer Sangria Cocktail Recipe

My gal pal Theresa shared this refreshing  summertime sangria recipe to share with you all. Enjoy it. It’s really tasty! Do you have a special event planned where you will serve lots of people? Maybe a fiesta or pool party? If so, this is the ideal cocktail to serve as you make it in a…

Palm Springs retro pool party(no pool required)decoration ideas
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Palm Springs retro pool party(no pool required)decoration ideas

If you are looking for a fun, unique party theme, for adults or teens, a pool party theme may be the ideal choice. Not any pool party. A Palm Springs retro pool party theme. No pool required. A Palm Springs retro pool party is a great theme for teens or adults. Think old Hollywood poolside…

How to rock the Coastal Grandma lifestyle aesthetic style trend
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How to rock the Coastal Grandma lifestyle aesthetic style trend

Learn more about the Coastal Grandmother aesthetic lifestyle people are talking about. This calm and inviting style offers seaside charm in decor, furnishings, and apparel. Elevate your style with tranquil hues and family-inspired accents, embodying comfort and seaside sophistication. One of my friends told me recently that I have that “Coastal Grandma Aesthetic lifestyle” design…

Mary’s family oven roasted Chinese baby back rib recipe
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Mary’s family oven roasted Chinese baby back rib recipe

My dear friend Mary Foster sent me this secret Chinese rib recipe with me to share with you. If you are looking for a killer rib recipe, this is it! You don’t even have to fire up the barbecue to get the barbecue flavor. Marinate overnight so it’s ready to pop in the oven 24…