Lifestyle

At Gal Pal, we believe that a healthy and happy lifestyle is the key to a successful life. We offer tips and advice on how to achieve this balance and live your best life..  From meditation, fitness, diet and mental health- we have you covered. Let’s not forget about the joy of entertaining.

Palm Springs retro pool party(no pool required)decoration ideas
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Palm Springs retro pool party(no pool required)decoration ideas

If you are looking for a fun, unique party theme, for adults or teens, a pool party theme may be the ideal choice. Not any pool party. A Palm Springs retro pool party theme. No pool required. A Palm Springs retro pool party is a great theme for teens or adults. Think old Hollywood poolside…

How to rock the Coastal Grandma lifestyle aesthetic style trend
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How to rock the Coastal Grandma lifestyle aesthetic style trend

Learn more about the Coastal Grandmother aesthetic lifestyle people are talking about. This calm and inviting style offers seaside charm in decor, furnishings, and apparel. Elevate your style with tranquil hues and family-inspired accents, embodying comfort and seaside sophistication. One of my friends told me recently that I have that “Coastal Grandma Aesthetic lifestyle” design…

Mary’s family oven roasted Chinese baby back rib recipe
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Mary’s family oven roasted Chinese baby back rib recipe

My dear friend Mary Foster sent me this secret Chinese rib recipe with me to share with you. If you are looking for a killer rib recipe, this is it! You don’t even have to fire up the barbecue to get the barbecue flavor. Marinate overnight so it’s ready to pop in the oven 24…

How To Deal With False Assault Charges -While Managing Your Marriage

How To Deal With False Assault Charges -While Managing Your Marriage

Should False Assault Charges Against Your Spouse Affect Your Marriage? Assault charges are perhaps the most serious ones as they can affect one’s career, reputation, and relationships in the long run. Even false ones can be daunting because the accused needs to do a lot to prove innocence and validate the truth. If your spouse…

My infertility story of hope-faith-determination and how it changed me forever
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My infertility story of hope-faith-determination and how it changed me forever

  Most people don’t realize how painful Mother’s Day can be for those grappling with infertility and loss. But I do. I see you. I know your struggle and your heartbreak. I’ve been there myself.  I want to say, without faith, hope and strength the journey feels hopeless. On the heels of National Infertility Awareness…