Live a Beautiful Life With Purpose- Grace- Joy
How to arrange – hang- organize- your clothes in your closet
The allure of a clean and organized closet is not just about having a neat space; it taps into something deeper in the human psyche. For many gals, the dream closet…
20 Types Of Holly Plants-what’s best for your landscape?
Are you looking for a low maintenance evergreen shrub or tree? You may want to consider a holly plant variety. There are twenty holly varieties listed in our holly landscape guide…
Best strength training exercises for longevity experts say
What if I told you that the key to unlocking one key to longevity could be as straightforward as lifting weights or using resistance bands? It might sound almost too good…
Check Out Our Longevity Series
The benefits of red light therapy for back pain-how it works
Two months ago, I found myself in a frustrating and painful situation. I had injured my…
Intermittent fasting guide for endomorph & other body types
The discovery of intermittent fasting completely changed my perspective in a world filled with ever-changing diets…
How Alcohol Ages Your Skin- Effects and Consequences of drinking
Does Alcohol Age Your Skin? The Effects and Consequences of Drinking on Aging Do…
17 science-based benefits of strength training for longevity
Can resistance and strength training keep us young and help us live a…
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Consider Gal Pal a trusted friend who loves to share lifestyle tips and trends. Live a beautiful life with purpose, grace, and joy. Get comfy and cozy and envision you are catching up with your girlfriends. As we elevate your everyday lifestyle.
Top 18 Beautiful Path Design Ideas and Walkway Pavers
A well-designed pathway can add both value and appeal to your home, providing a functional and visually appealing route for visitors and residents alike. With so many modern style pathway designs to explore, you have the opportunity to create a unique and personalized outdoor walkways that perfectly complement your home and landscape. From sleek concrete…
How To Install A Flagstone Garden Path- In 8 Simple Steps
Add Interest and Romance To Your Garden With A Stepping Stone Path As you may already know, I have really “digging” my gardening lately. Since I started with a clean slate, it’s been rewarding and fun (not to mention the workout) to see the landscape design and garden come to life. Early on, I envisioned a…
14 best companion plants to grow in front of boxwoods
Imagine strolling through a well-manicured garden, its pathways lined with neatly trimmed hedges exuding an air of timeless elegance. For a tidy landscape, there is nothing – and I mean nothing – like the formal charm of the Boxwood. I admit, I am obsessed with boxwoods. If you are looking to add some charm to…
Why and how to plant a vanilla strawberry hydrangea shrub
One Of My Favorite Summer Shrubs- A Show Stopper! One of my favorite summer shrubs in is unquestionably the Vanilla Strawberry Hydrangea. The large flower panicles are stunning hydrangea bushes that look like a large strawberry sundae. I want to share why I love this plant so much, and why you should consider planting this…
11 Ways To Create An Outdoor Garden Oasis (Peaceful & Mindful)
Spring is almost here and it’s time to start thinking of creating your own outdoor garden oasis. Studies show connecting with nature improves your mood. Meditation is good for your mind and body, reducing your stress levels caused by a variety of factors. Meditation allows you to focus on stable breathing, which helps regulate sleep…
Stunning hydrangea types and species-the ultimate guide
Enchanting Hydrangeas With East Coast Charm Let your imagination wander: Picture a breathtaking hydrangea shrub, and what instantly comes to mind? Ah, it’s the enchanting vision of a magnificent mophead blue hydrangea that takes center stage. Transport yourself to a nostalgic summer day, where these grand blooms grace the landscape alongside a charming white picket…
Get Fit & Burn Calories Gardening- 6 Ways To Turn Gardening Into A Workout
You can’t go to the gym right now but did you know your new gym maybe as close as your backyard? You may be interested in picking up a shovel after reading how many calories you can burn by gardening. Become a SOIL SISTER with me!
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