How A Deficiency In Vitamin A -Can Make You Look Older When we look in the mirror we can see our skin beginning to change as we age. More lines…

My all-time favorite sale of the year is the  NORDSTROM ANNIVERSARY SALE, or the NSale.  I think it’s because I have shopped at Nordies since I was little. It’s a tradition!  I…

8 Ways To Raise Financially Sound Kids-Save-Spend-Invest The Best Financial Digital Tool For Kids As parents, we all want our children to know how to manage, save and invest their…

Back when the world stopped last year in March, I got a cough and I couldn’t breathe. Wait…let me back up. In February on 2020, I was on track with…

Salmon fishing in our house is a huge annual event in the Pacific Northwest. The fishing season is very short so the goal is to catch your limit every day.…

My Dream Home Transformation It’s always fun to see before and after pictures from home renovation projects! I’m thrilled to show you the transformation process of our house. I hope…

Welcome To Our Home! With the goal of a decelerating the pace of life, we moved our family from Seattle Washington to Bainbridge Island, a 35 min ferry ride from…

These sales are so awesome, you’ll be seeing stars and some stripes too When the 4th of July (Independence Day)  rolls around it means it is time for fireworks, road…

This is such a fun recipe for the 4th of July! Easy the make and very festive too. If you need to bring a desert to a party on the…

The Power of HUMAN CONNECTION 18 fun things To do with your girlfriends this summer Tips On How To Reconnect With Yourself And Your Friends. Crawling Out Of the Cocoon…

Are you looking for a refreshing lite desert that the entire family will enjoy? We have you covered! Who doesn’t appreciate a root beer float when it’s hot outside? The…

I just had to share this recipe with you.  Wouldn’t it be great if you could enjoy a chocolate truffle that is plant based and good for you? Not only…

Gal PAL GIFT GUIDE TOP Most Practical Gifts For Dad If you are looking for the best practical father’s day gifts for the special Dad in your life, we have…

Meet Johnese Spisso-President of UCLA Health, CEO of UCLA Hospital System- Inspirational leader, paving the path for women in healthcare. Gal Pal Spotlight Interview