Lets Get Stretchy and Strong Shall We? It is pretty clear that our new normal involves hours upon hours sitting in front of a screen most days. Gone are break…
-
-
Health & Wellness Trends and NewsUncategorized
Approaching Menopause? 10 Facts All Women Should Know
by Sandra Riceby Sandra RiceDr. Sandra Rice, author of “The Estrogen Question”-what you should know before you say no to HRT, share ten facts about menopause all women should know.
-
Health & Wellness Trends and News
9 Surprising Menopause Facts and The Encouraging News
by Sandra Riceby Sandra RiceAre we finally starting to see renewed interest in menopause and hormone management? I think so. In the October issue of O Magazine, Oprah wrote an essay about the fact…
-
Family & Parenting
NETFLIX- How To Get The Most Out Of Your Subscription
by Mathew Sternby Mathew SternThere have been many top forms of entertainment made available to man over the years, with only a few standing the test of time. The drama concept was started in…
-
If you are craving soft gooey peanut butter cookies, try this recipe. It’s simple, quick and delish! Only 3 ingredients.
-
The (11) health benefits of cupping therapy may shock you. What is cupping? Learn how cupping therapy can improve your overall health.
-
Health & Wellness Trends and NewsLifestyleLifestyle Popular PostsRelationships
The Science Behind Why Women Who Cherish Female Friends Are-Happier
We all know friends are important but research now shows why female friends should be cherished. Women with close gal pals, are happier, healthier and more successful in life.
-
This lovely light whipped cream strawberry cake is not only pretty it is tasty and will impress your guests every time.
-
Healthy keto and family friendly recipe. On these winter nights, this warm casserole does the trick.
-
The 6 Metabolism Busting Foods To Avoid-How To Re-Boot Your Metabolism – If your metabolism is healthy and running as it should, it efficiently burns calories and keeps you feeling…
-
Beauty - Style Tips and Trends
The Best Ways to Keep Your Dry, Flaky Skin Smooth and Hydrated
by Dr. Yuanby Dr. YuanSo What Causes Dry Skin And I Do I Fix My Dry Skin Issue? If you’re reading this article, you (or someone you know) probably has dry skin. Dry skin…
-
13 Simple Ways To Organize Your Garage Quickly As I boxed up all of our Christmas decorations this year, I stumbled through our garage and quickly became very frustrated with…
-
Steps To Declutter & Organize A Bathroom An organized bathroom is a zen bathroom. It feels clean, clutter-free, and relaxing. Everything a bathroom should be, no matter if it’s a…
-
All of our good intentions to take care of ourselves went out the window in 2020. We cancelled the needed vacations, massages or any other unnecessary but desired beauty appointments. …