form of parentification caretaking role of oldest sisters acting in a parental role being the eldest siblings
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What is the eldest daughter syndrome? Signs and challenges

If you’re the eldest daughter, you probably didn’t need anyone to explain responsibility to you — it was practically handed to you at birth. From managing younger siblings and doing extra household chores to being the family’s emotional anchor, eldest daughters often grow up faster than most. Explore what eldest daughter syndrome is and how…

How to ignite american pride within the people
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The Spirit of a Nation Lives in Its People-Power of Patriotism

The spirit of a nation doesn’t live in politics or monuments—it lives in its people. I was reminded of this on my way to the airport, when my cab driver—a brand new U.S. citizen—shared, “I love and appreciate this country.” His quiet pride echoed days later as I stood among thousands of Latvians celebrating the…

Father's Day- My Dad - lessons learned
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A Father’s Day Tribute Of Love, Loss, and Life Lessons

This is my first Father’s Day without my dad, and I find myself sitting in the rawness of it all adrift in a tide of memories, emotions, and long-unanswered questions. The grief is real. But so is the love. And that love… was complicated. In this deeply personal reflection. I open up about the ache…

Missing puzzle piece with inscription autism on a yellow background, problem concept

Facts Everyone Should Know About Autism

In observance National Autism Month in April, as a Behaviorist and Consultant, I aim to help families navigate schooling, daily life, social connections and family-centered goals for their children with autism spectrum disorder. In this post, I will outline essential facts that everyone should know about autism and see how neurodevelopmental disorders are often co-occurring. …

Julie Farley Local author and mom.

Julie Farley: Busy Mom of Four’s New Romance, ‘Love Songs and Ferry Tales’

As we honor International Women’s Day, I’m thrilled to shine a spotlight on my dear friend, Julie Farley romance author. She’s not just an author and mother of four but also a powerhouse in our local community. Balancing the demands of parenting four children, serving as president of the high school PTSO, and engaging in…

Help to stop human trafficking

“Sound of Freedom” human trafficking-what you can do

Several months ago, I stumbled upon an interview between Tony Robbins and Tim Ballard, a former government agent who abandoned his career to dedicate his life to liberating children from the clutches of global sex trafficking, my my heart was broken in pieces.  I have not been able to get the human trafficking narrative off…

Top Sustainable Lifestyle Habits graphic
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50 simple ways to live a more eco-friendly sustainable lifestyle

I truly believe , we all share a common desire to become more environmentally friendly. I think it’s safe to say that we want to make a positive impact and leave a better world for future generations. I am sharing 50 simple ways to live a more eco-friendly sustainable lifestyle. From reducing waste, conserving energy,…

Happy International Women's Day in red shoes
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International Women’s Day 2023-24 ways to embrace equity for all women

Happy International Women’s Day Gal Pals! We are celebrating the opportunity for the empowerment of all women. It’s not an annual celebration if we don’t practice and celebrate the meaning behind this celebration every day of the year. It starts with you! Empower-Inspire and Unite with other women so we can make a difference! The…