Live a Beautiful Life With Purpose- Grace- Joy

Creative Living Room Wall Decor Ideas That Will Elevate Your Space
When it comes to transforming your living space, your room walls offer a blank canvas full of potential. Whether you’re working with a large blank wall, a small space, or looking…

Most Fragrant Perennials With Flowers and Foliage
You know that moment in early morning when the air is still, the birds are chirping, and the sweet fragrance of your garden greets you before you even step outside? That’s…

My Review of the New at-home NIRA Pro Laser Device
If you’re anything like me, you’ve probably seen the NIRA Pro Laser pop up all over your TikTok feed—and maybe you’ve wondered, “Does it really work?” Well, after a full month of regular use, I’m ready…

Best 15 Healthy Foods To Cleanse and Detox The Liver
Let’s talk about one of the most important yet overlooked organs in the body: the liver. It’s your body’s natural filtration system—working around the clock to process what we eat and…
Check Out Our Longevity Series

What’s Your Biological vs. Chronological Age?
This blog post has been reviewed and approved by Dr. Baxter- Longevity Specialist So,…

What is ageism? Impact on women and what we can do
My friend told me the other day that she feels invisible ever since she…

Exciting new Alma TED hair restoration treatment -benefits-proven results
For those who have experienced the frustration of hair thinning you are not alone….

Hair loss causes in women-symptoms-treatments-prevention
Losing hair is frightening. Going grey is like having an advert on your head…
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Consider Gal Pal a trusted friend who shares lifestyle tips and trends. From home design, gardening, wellness, beauty, and more. We’re here to accompany you on your journey to a more vibrant and stylish existence, offering insightful advice on personal growth and living a fulfilling life.
Live a beautiful life with purpose, grace, and joy. Get comfy and cozy and envision you are catching up with your girlfriends. As we elevate your everyday lifestyle.

15 Best Plants and Shrubs That Thrive in Afternoon Sun
As an avid gardener, I’ve spent countless sunny afternoons experimenting with different plants to find those that can truly thrive under the intense afternoon sun. Through trial and error, I’ve discovered some of the best plants and shrubs that thrive in afternoon sun. In this post, I share low maintenance plants you can plant in…

15 Stunning white perennial flowers that bloom all summer
Planting white perennial flowers in your garden adds a touch of timeless elegance and versatility that can transform any outdoor space. In this blog post, I share 15 stunning white perennial flowers that bloom in the summer. From early to late blooming perennials that will brighten up your garden. As the days grow longer and…
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Welcome to The Gal Pal Lifestyle Blog – a place where women can live their best lives (with purpose, grace & joy) and rock their awesome-ness! Our mission is to empower women with relatable and authentic content on topics that matter most, like beauty, home design, family, wellness, fashion, relationships… Just LIFE! And the coolest part? Our community is made up of badass women who are strong, confident, and always there to support each other. So why not join in the fun and be a part of this amazing sisterhood?
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See My Home In The Seattle Times
How To Deal With Differing Design Tastes With Your Partner or Spouse




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