Live a Beautiful Life With Purpose- Grace- Joy
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The One Skin OS-01 LIP Powered Lip Treatment Review
You know when a beauty product actually wows you from the very first use? That’s rare — but this is one of those moments. I’ve had the chance to test the…
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Molecular Hydrogen Water Tablets: The H2tab Health Benefits
If you’ve been scrolling wellness TikTok or wandering the aisles of health stores, you’ve probably noticed a new craze: hydrogen water tablets. Yep, people are dropping dissolvable tablets into regular water…
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Top Stylish Women’s Golf Apparel Pieces For Fall
Every autumn, stepping onto the golf course feels a little like opening a brand-new closet door. Here in the Pacific NW, the minute October hits, I can’t resist pulling out my…
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What to Do When You’re Having a Really, Really Bad Day
We all have those days that blindside us. You wake up with the best intentions, maybe even thinking, today is going to be a good one, and then life shows up…
Check Out Our Longevity Series
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What’s Your Biological vs. Chronological Age?
This blog post has been reviewed and approved by Dr. Baxter- Longevity Specialist So,…
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What is ageism? Impact on women and what we can do
My friend told me the other day that she feels invisible ever since she…
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Molecular Hydrogen Water Tablets: The H2tab Health Benefits
If you’ve been scrolling wellness TikTok or wandering the aisles of health stores, you’ve…
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Live longer by eating a longevity diet from the blue zones
Have you ever wondered what the secret is to living a long and healthy…
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Welcome Pal
Consider Gal Pal a trusted friend who shares lifestyle tips and trends. From home design, gardening, wellness, beauty, and more. We’re here to accompany you on your journey to a more vibrant and stylish existence, offering insightful advice on personal growth and living a fulfilling life.
Live a beautiful life with purpose, grace, and joy. Get comfy and cozy and envision you are catching up with your girlfriends. As we elevate your everyday lifestyle.
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Why Gel Nail Manicures Are Officially A Health Risk
I recently found out that gel manicures aren’t nearly as safe as I once thought. In fact, gel nail polish and those UV lamps used in nail salons may be riskier than you think. Between the UV exposure, potential DNA damage, and the chemicals in gel polishes (like TPO), gel manicures may be a health…
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Fall Decorating Do’s and Don’ts for a Cozy Home
Autumn is the perfect time for fall decorating—the first cool breezes, the aroma of pumpkin spice season, and the warm autumnal hues of leaves turning. With the new season unfolding, it’s the perfect opportunity to bring fall décor into every corner of your home—your living room, kitchen island, front porch, and beyond. In this post,…
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I’m so happy you’re here!
Welcome to The Gal Pal Lifestyle Blog – a place where women can live their best lives (with purpose, grace & joy) and rock their awesome-ness! Our mission is to empower women with relatable and authentic content on topics that matter most, like beauty, home design, family, wellness, fashion, relationships… Just LIFE! And the coolest part? Our community is made up of badass women who are strong, confident, and always there to support each other. So why not join in the fun and be a part of this amazing sisterhood?
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