Live a Beautiful Life With Purpose- Grace- Joy
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Fall Decorating Do’s and Don’ts for a Cozy Home
Autumn is the perfect time for fall decorating—the first cool breezes, the aroma of pumpkin spice season, and the warm autumnal hues of leaves turning. With the new season unfolding, it’s…
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Award-Winning Best Face and Eye Beauty Products 2025
There’s something special about beauty products that rise above the rest and earn recognition from the industry’s top experts. I love seeing the best eye creams, treatments, serums and facial moisturizers…
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Vintage Palm Springs Vibes: Our 2025 Ladies Golf Tournament
What a weekend! Our annual Ladies Member Guest Golf Tournament was nothing short of fabulous! Two days of golf, glam, and good times wrapped up in a chic Vintage Palm Springs…
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The Ultimate Planning Guide For a Successful Themed Golf Tournament
Last week, I had the absolute joy (and exhaustion!) of chairing our Ladies’ Member Guest Golf Tournament at our country club. Based on my recent experience, master the art of planning…
Check Out Our Longevity Series
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What’s Your Biological vs. Chronological Age?
This blog post has been reviewed and approved by Dr. Baxter- Longevity Specialist So,…
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What is ageism? Impact on women and what we can do
My friend told me the other day that she feels invisible ever since she…
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Live longer by eating a longevity diet from the blue zones
Have you ever wondered what the secret is to living a long and healthy…
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Exciting new Alma TED hair restoration treatment -benefits-proven results
For those who have experienced the frustration of hair thinning you are not alone….
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Consider Gal Pal a trusted friend who shares lifestyle tips and trends. From home design, gardening, wellness, beauty, and more. We’re here to accompany you on your journey to a more vibrant and stylish existence, offering insightful advice on personal growth and living a fulfilling life.
Live a beautiful life with purpose, grace, and joy. Get comfy and cozy and envision you are catching up with your girlfriends. As we elevate your everyday lifestyle.
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10 Reasons Creatine May Be Good For Women’s Health
When most people hear the word “creatine,” they picture a male bodybuilder. But that’s a major misconception. Creatine supplements—especially creatine monohydrate—aren’t just for guys looking to bulk up. In fact, women of all ages, especially active women, can experience significant benefits from creatine use. In this post, we share the 10 reasons creatine may be good for women’s health….
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Are Peptides the Secret to Youthful Skin? What You Need to Know
Let’s be real—we’re all on the hunt for that glow-up secret sauce. The good news? Peptides are one of the most powerful (and science-backed) skincare ingredients out there. In this post, we review the top researched peptides on the market. Why peptides could be the secret to youthful looking skin. Not all skincare trends are…
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I’m so happy you’re here!
Welcome to The Gal Pal Lifestyle Blog – a place where women can live their best lives (with purpose, grace & joy) and rock their awesome-ness! Our mission is to empower women with relatable and authentic content on topics that matter most, like beauty, home design, family, wellness, fashion, relationships… Just LIFE! And the coolest part? Our community is made up of badass women who are strong, confident, and always there to support each other. So why not join in the fun and be a part of this amazing sisterhood?
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