At Gal Pal, we believe that a healthy and happy lifestyle is the key to a successful life. We offer tips and advice on how to achieve this balance and live your best life.. From meditation, fitness, diet and mental health- we have you covered. Let’s not forget about the joy of entertaining.
I recently returned from a memorable family cruise in the Galapagos islands. In this post, I will share reasons visiting the Galapagos Islands on luxury or small cruise ship is ideal. If a family cruise in the Galapagos is on your bucket list, I hope you find this post helpful. I highly recommend that you…
If a Galapagos Islands vacation is not on your bucket list, it will be after reading my post. I am eager to share the top 22 reasons to visit the Galapagos Islands based on my recent family trip to this dream destination. The Galapagos Island cruise with National Geographic was a trip of a lifetime. Our…
The Importance of Practicing Gratitude
As we honor International Women’s Day, I’m thrilled to shine a spotlight on my dear friend, Julie Farley romance author. She’s not just an author and mother of four but also a powerhouse in our local community. Balancing the demands of parenting four children, serving as president of the high school PTSO, and engaging in…
As I marked another year around the sun during my recent birthday weekend, I indulged in my customary reflection on life’s journey. Amidst this contemplative pause, I delved into ’50 Top Things I Would Tell My Younger Self,’ a collection of heartfelt insights cultivated through the ebbs and flows of existence. From hard-earned lessons to…
A Gal Pal passed this recipe along to me. It’s full of veggies and sits in a chicken broth. Unlike the typical creamy chicken and wild rice soup that usually calls for ingredients like chicken, chicken broth, and heavy cream, this version takes a different approach. At its essence, traditional wild rice soup consists of…
I have close pals turning 60 this year so I thought I would share some popular birthday party themes for milestone birthdays specifically 60th birthday ideas. Check out the unforgettable 60th birthday party ideas that will make your milestone celebration truly special. From themed parties to meaningful gatherings, explore creative ways to honor this important…
Several months ago, I stumbled upon an interview between Tony Robbins and Tim Ballard, a former government agent who abandoned his career to dedicate his life to liberating children from the clutches of global sex trafficking, my my heart was broken in pieces. I have not been able to get the human trafficking narrative off…
