Lifestyle

At Gal Pal, we believe that a healthy and happy lifestyle is the key to a successful life. We offer tips and advice on how to achieve this balance and live your best life..  From meditation, fitness, diet and mental health- we have you covered. Let’s not forget about the joy of entertaining.

50 Top Things I would Tell My Younger Self – Life Lessons

50 Top Things I would Tell My Younger Self – Life Lessons

As I marked another year around the sun during my recent birthday weekend, I indulged in my customary reflection on life’s journey. Amidst this contemplative pause, I delved into ’50 Top Things I Would Tell My Younger Self,’ a collection of heartfelt insights cultivated through the ebbs and flows of existence. From hard-earned lessons to…

Best Unforgettable 60th Birthday Party Themes and Ideas
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Best Unforgettable 60th Birthday Party Themes and Ideas

I have close pals turning 60 this year so I thought I would share some popular birthday party themes for milestone birthdays specifically 60th birthday ideas. Check out the unforgettable 60th birthday party ideas that will make your milestone celebration truly special. From themed parties to meaningful gatherings, explore creative ways to honor this important…

“Sound of Freedom” human trafficking-what you can do

“Sound of Freedom” human trafficking-what you can do

Several months ago, I stumbled upon an interview between Tony Robbins and Tim Ballard, a former government agent who abandoned his career to dedicate his life to liberating children from the clutches of global sex trafficking, my my heart was broken in pieces.  I have not been able to get the human trafficking narrative off…

Spend two days in Vienna-the perfect weekend travel guide

Spend two days in Vienna-the perfect weekend travel guide

My Recent Vacation In Vienna Austria I recently embarked on a memorable three-night adventure in Vienna with my sweet Mom. I’m excited to share all the incredible details with you. Discover the best of Vienna in just two days with our vacation guide. Plan your perfect getaway to the “city of dreams” The recommendations I’m…

50 simple ways to live a more eco-friendly sustainable lifestyle
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50 simple ways to live a more eco-friendly sustainable lifestyle

I truly believe , we all share a common desire to become more environmentally friendly. It’s that inner voice nudging us to make a positive impact and leave a better world for future generations. But here’s the thing: it’s not enough to simply wish for change. We must take deliberate action and make conscious choices…

The sisterhood of female elephants-14 inspiring facts
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The sisterhood of female elephants-14 inspiring facts

I received a beautiful elephant ornament as a gift from my Gal Pal Anne. She had gifted this to group of ladies to express gratitude for their support during a difficult time. Along with the gift was a description about why female elephants stick together during difficult times. I became curious and started researching to…