At Gal Pal, we believe that a healthy and happy lifestyle is the key to a successful life. We offer tips and advice on how to achieve this balance and live your best life.. From meditation, fitness, diet and mental health- we have you covered. Let’s not forget about the joy of entertaining.
This week in our Gather & Glow Series, we’re spotlighting L’AVANT Collective, a women-owned luxury home care brand. With plant-based formulas, premium fragrances, and chic design, L’AVANT Collective is the perfect fusion of luxury and sustainability.Discover L’AVANT Collective, the women-owned brand redefining clean, chic home care. Meet the founders and explore how they help your…
If you’re shopping for the friend who never sits still — the runner, the gym lover, the pickleball addict, the golfer, the hiker, or the woman who lives in chic athleisure — Amazon’s Black Friday deals are a goldmine this year. And yes… these are the perfect gifts to snag for yourself too. Shop top…
We are kicking off our gather & glow series! I’m beyond excited to spotlight a brand that is not only beautiful and meaningful — but incredibly personal to me. Mandala Moon Candle Company was founded by one of my closest friends, Wendy Steinmetz and her daughter Bridget. Discover why Mandala Moon Candle Company is so…
Let’s be honest: holiday stress has a mind of its own. One minute you’re hanging a wreath, humming along to Bing Crosby. The next you know is that your holiday to-do list multiplies like glitter in a craft room. If there was ever a season when we need girl therapy, it’s now! This is why…
Holiday Self-Care Starts with Connection The holiday season is officially here — and so is the sparkle, the chaos, and all the coffee it takes to keep up with it. This year, I wanted to do something different. Instead of letting the holiday hustle steal our joy. Discover how to slow down, connect, and glow…
The holidays are meant to sparkle — but somewhere between the shopping lists, social calendars, and “just one more thing” moments, we can lose our glow. As women, we often carry the emotional weight of making the season magical for everyone else, forgetting to savor the magic ourselves. This year, let’s flip the script. Stop…
If there’s one thing I’ve learned through the ups and downs of life — from raising a family to building a community of incredible women through Gal Pal — it’s that authentic friendships are everything. The kind of friendships that don’t require small talk or filters. Those connections are gold. As I’ve gotten older, I’ve…
If you’re the eldest daughter, you probably didn’t need anyone to explain responsibility to you — it was practically handed to you at birth. From managing younger siblings and doing extra household chores to being the family’s emotional anchor, eldest daughters often grow up faster than most. Explore what eldest daughter syndrome is and how…
Every autumn, stepping onto the golf course feels a little like opening a brand-new closet door. Here in the Pacific NW, the minute October hits, I can’t resist pulling out my favorite golf sweaters and pants. It’s the perfect excuse to play with personal style and lean into that cozy-chic vibe. Fall golf attire has…
We all have those days that blindside us. You wake up with the best intentions, maybe even thinking, today is going to be a good one, and then life shows up with a curveball. Having a bad day? A horrible week or month? Discover easy ways to turn your day around—from splashing cold water on…