Lifestyle

At Gal Pal, we believe that a healthy and happy lifestyle is the key to a successful life. We offer tips and advice on how to achieve this balance and live your best life..  From meditation, fitness, diet and mental health- we have you covered. Let’s not forget about the joy of entertaining.

Spend two days in Vienna-the perfect weekend travel guide

Spend two days in Vienna-the perfect weekend travel guide

My Recent Vacation In Vienna Austria I recently embarked on a memorable three-night adventure in Vienna with my sweet Mom. I’m excited to share all the incredible details with you. Discover the best of Vienna in just two days with our vacation guide. Plan your perfect getaway to the “city of dreams” The recommendations I’m…

50 simple ways to live a more eco-friendly sustainable lifestyle
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50 simple ways to live a more eco-friendly sustainable lifestyle

I truly believe , we all share a common desire to become more environmentally friendly. It’s that inner voice nudging us to make a positive impact and leave a better world for future generations. But here’s the thing: it’s not enough to simply wish for change. We must take deliberate action and make conscious choices…

The sisterhood of female elephants-14 inspiring facts
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The sisterhood of female elephants-14 inspiring facts

I received a beautiful elephant ornament as a gift from my Gal Pal Anne. She had gifted this to group of ladies to express gratitude for their support during a difficult time. Along with the gift was a description about why female elephants stick together during difficult times. I became curious and started researching to…

Delish Creamy Chicken Pasta with Mushrooms and Kale

Delish Creamy Chicken Pasta with Mushrooms and Kale

 Fettuccine with mushrooms and kale is a hearty and delicious pasta dish that combines the earthy flavors of mushrooms and the nutritional benefits of kale with the comforting texture of fettuccine noodles. I really enjoyed this speedy chicken recipe! Since I’m a big fan of chicken, pasta, and mushrooms, I knew I would love it….

Behind every successful woman is quotes for other women

Behind every successful woman is quotes for other women

As a young girl, the stories of successful women who defied gender norms and shattered glass ceilings to become leaders in their respective fields always fascinated me. Words of wisdom from successful women can motivate women by providing role models, showing what is possible, offering practical advice, and creating a sense of community among women….

International Women’s Day 2023-24 ways to embrace equity for all women
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International Women’s Day 2023-24 ways to embrace equity for all women

Happy International Women’s Day Gal Pals! We are celebrating the opportunity for the empowerment of all women. It’s not an annual celebration if we don’t practice and celebrate the meaning behind this celebration every day of the year. It starts with you! Empower-Inspire and Unite with other women so we can make a difference! The…

9 Proven Tips-Setting and Achieving Goals- Resolutions
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9 Proven Tips-Setting and Achieving Goals- Resolutions

The start of a new year is always a time of renewed optimism and motivation to make some changes in our lives. Though, if you are like most, including myself, the enthusiasm often fades quickly and we find it difficult to stick to our resolutions. If this sounds like you, then don’t worry–here’s your action…

Festive and Fun Champagne Margarita Recipe
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Festive and Fun Champagne Margarita Recipe

 If you’re looking for a way to really kick your motivation into gear and start the new year feeling refreshed, then Champagne Margaritas are the answer! Whether you’re ringing in the new year solo or with friends, Champagne Margaritas make an excellent toast to a fresh start in the New Year.  After a few sips…