Meet the women behind L'AVANT
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Inside L’AVANT Collective: Meet the Women-Owned Brand

This week in our Gather & Glow Series, we’re spotlighting L’AVANT Collective, a women-owned luxury home care brand. With plant-based formulas, premium fragrances, and chic design, L’AVANT Collective is the perfect fusion of luxury and sustainability.Discover L’AVANT Collective, the women-owned brand redefining clean, chic home care. Meet the founders and explore how they help your…

why gel manicures are harmful to our health
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Why Gel Nail Manicures Are Officially A Health Risk

I recently found out that gel manicures aren’t nearly as safe as I once thought. In fact, gel nail polish and those UV lamps used in nail salons may be riskier than you think. Between the UV exposure, potential DNA damage, and the chemicals in gel polishes (like TPO), gel manicures may be a health…

Foods for liver cleanse
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Best 15 Healthy Foods To Cleanse and Detox The Liver 

Let’s talk about one of the most important yet overlooked organs in the body: the liver. It’s your body’s natural filtration system—working around the clock to process what we eat and drink, remove harmful substances, and support everything from blood sugar balance to digestion and hormone regulation. Let’s explore the top healthy foods that cleanse…

Fatty Liver Disease
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Do you have a nonalcoholic fatty liver? Symptoms and causes

If you’ve been feeling off lately—sluggish, inflamed, struggling to lose weight no matter how hard you try- it could be your liver waving a red flag. In this post, we share everything you need to know about nonalcoholic fatty liver including symptoms and causes. NAFLD In America, fatty liver disease affects 90 million of us…

Cellulite treatment, woman arm holding dry brush to of her leg.
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Dry Brushing: health benefits and why I dry brush daily

Let’s talk about one of the easiest ways to boost your skin and overall wellness—no fancy spa appointment required. Dry brushing has been around for centuries (we’re talking ancient Egyptian and Ayurvedic roots), and for good reason. This simple ritual can work wonders for relaxation, detoxification and overall vitality. In this post, I share everything…

Non-toxic sunscreen guide
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The best natural non-toxic sunscreens -what buy and avoid

Before buying sunscreen this summer, learn which sunscreens are safe and non-toxic. Gosh I had no idea how many harmful chemicals are in the standard sunscreens! There is a big difference between mineral and chemical sunscreens. This post shares the best non-toxic sunscreens and what to look for. Know what ingredients to avoid. sunscreen-toxic-ingredients Let’s…

Perfume bottles
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2024 Guide to Natural Perfumes Brands – Clean, Organic, and Non-Toxic Scents

Did you know that synthetic fragrances are full of harmful chemicals? I don’t know about you but I am ready to make a change and embrace the world of clean, organic, and non-toxic scents. In this blog post, we’ll take you on a journey through the realm of natural perfumes, exploring the benefits of choosing…

all natural nail polish
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Dangers of toxic nail polish- best toxin-free polishes 2023

Ah, there’s nothing quite like the bliss of a perfect mani-pedi, right? But let me tell you, the more I’ve delved into the world of nail polish toxins, the more I have learned about the dangerous chemicals in most nail polishes. There is scientific research about the dangers of using toxic nail polishes. In this…

Top Sustainable Lifestyle Habits graphic
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50 simple ways to live a more eco-friendly sustainable lifestyle

I truly believe , we all share a common desire to become more environmentally friendly. I think it’s safe to say that we want to make a positive impact and leave a better world for future generations. I am sharing 50 simple ways to live a more eco-friendly sustainable lifestyle. From reducing waste, conserving energy,…