Lifestyle

At Gal Pal, we believe that a healthy and happy lifestyle is the key to a successful life. We offer tips and advice on how to achieve this balance and live your best life.. We offer tips and advice on how to achieve this balance and live your best life. From meditation, fitness, diet and mental health- we have you covered.

The ultimate girls getaway guide to Sun Valley Idaho- Fall
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The ultimate girls getaway guide to Sun Valley Idaho- Fall

Looking for the perfect girl’s getaway destination? Look no further than Sun Valley, Idaho! Sun Valley is a great place for a weekend trip to spend time with your best friends. It’s long been a favored destination among celebrities and billionaires the world over, Sun Valley is really for everyone but ideal for a girl’s…

13 ways to make your holiday card pop/planning & design guide
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13 ways to make your holiday card pop/planning & design guide

Even if you can’t be together to celebrate the holidays, a holiday card is a thoughtful way to let friends, family, and colleagues know you care. So how do you make your cards pop, stand out and be memorable? There are twelve easy ways to design a memorable holiday card. No matter if you are…

The art of designing-planning- managing wedding invitations and events
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The art of designing-planning- managing wedding invitations and events

Love is in the air and has been delivered to my mailbox frequently lately. Friends and family are getting married. It’s so exciting! With that said, I cherish an elegant printed invitation no matter what the event is. The type of paper invite that stops you in your tracks. The type of stunning invite printed…

Federal Student Aid for college (FAFSA) what you need to know

Federal Student Aid for college (FAFSA) what you need to know

The U.S. Department of Education awarded about $112 billion in federal grants, loans and work-study funds in fiscal year 2021, according to the most recent Federal Student Aid annual report. Those federal funds will assist roughly 10.1 million students in completing their education. When it comes to filing the FAFSA, many families choose not to do so thinking…

Easy and Fun Party Themes and Decoration Ideas for Adults and Kids
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Easy and Fun Party Themes and Decoration Ideas for Adults and Kids

In June of last year, my son’s school executed an school tradition that blew my socks off. It was an 8th grade graduation party put on by the parents. Over 300 kids attended! Check out the YouTube videos for the party themes below. After so much time spent dealing with covid, these older kids deserved…

Tablescape dessert table tips & easy ideas
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Tablescape dessert table tips & easy ideas

If you are planning a memorable occasion where you need to feature a dessert table, we have some creative simple ideas for you. Learn how to dress-up your desserts with these party dessert table ideas. Follow these easy steps to create a tablescape masterpiece. Are you looking to decorate a dessert bar, wedding dessert table,…

Take These Steps to Keep Your Pool Safe and Looking Great
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Take These Steps to Keep Your Pool Safe and Looking Great

When most people think about pools, they think about pool parties, water games and all-time places for relaxation and fun. They can provide hours of enjoyment for friends and family, no matter the season.  However, it is important to take some steps to ensure its safety before jumping in, especially if you use it all-year…

15 reasons to play pickleball-the epic addicting game & what you need to know
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15 reasons to play pickleball-the epic addicting game & what you need to know

PICKLEBALL IS ONE of America’s fastest-growing sports, so if you have never played, you will want to play after you read this post. I have wanted to write this post for a while since Bainbridge Island is where pickleball ball was born. It’s so fun to be up close and personal with the community that…

The history of pickleball-the fastest growing sport
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The history of pickleball-the fastest growing sport

When Was Pickleball Invented & Who Invented It? It doesn’t matter where you are located in the United States, you most likely you know about the addictive game called pickleball. It’s all the rage! Seriously, folks. It’s super cool that the world’s fastest growing sport all started on the little Pacific Northwest island where I…

21 life lessons learned from the Queen that will earn you respect and friends
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21 life lessons learned from the Queen that will earn you respect and friends

Queen Elizabeth II was laid to rest at Westminster Abbey in a televised event that was  viewed by billions of people worldwide. It’s remarkable to think that a line to pay respect to her majesty and view her coffin at Westminster Abbey reached five miles long with an estimated wait time of 30 hours.  Think about that…