Lifestyle

At Gal Pal, we believe that a healthy and happy lifestyle is the key to a successful life. We offer tips and advice on how to achieve this balance and live your best life..  From meditation, fitness, diet and mental health- we have you covered. Let’s not forget about the joy of entertaining.

International Women’s Day 2023-24 ways to embrace equity for all women
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International Women’s Day 2023-24 ways to embrace equity for all women

Happy International Women’s Day Gal Pals! We are celebrating the opportunity for the empowerment of all women. It’s not an annual celebration if we don’t practice and celebrate the meaning behind this celebration every day of the year. It starts with you! Empower-Inspire and Unite with other women so we can make a difference! The…

9 Proven Tips-Setting and Achieving Goals- Resolutions
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9 Proven Tips-Setting and Achieving Goals- Resolutions

The start of a new year is always a time of renewed optimism and motivation to make some changes in our lives. Though, if you are like most, including myself, the enthusiasm often fades quickly and we find it difficult to stick to our resolutions. If this sounds like you, then don’t worry–here’s your action…

Festive and Fun Champagne Margarita Recipe
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Festive and Fun Champagne Margarita Recipe

 If you’re looking for a way to really kick your motivation into gear and start the new year feeling refreshed, then Champagne Margaritas are the answer! Whether you’re ringing in the new year solo or with friends, Champagne Margaritas make an excellent toast to a fresh start in the New Year.  After a few sips…

Pīrāgi -Traditional-Authentic Latvian Bacon Roll Recipe

Pīrāgi -Traditional-Authentic Latvian Bacon Roll Recipe

Are you ready to embark on an exciting culinary journey, combining the warmth and familiarity of traditional comfort food with the unique flavors of Latvian culture? Then you’ve come to the right place. I am sharing my all time favorite food- seriously! —Latvian Piragi! This simple but delicious combination of bacon, onion, bacon and spices…

How to plan a bridal shower at a venue-14 top tips
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How to plan a bridal shower at a venue-14 top tips

A bridal shower is one of the major milestones after the engagement; it’s a time to celebrate the bride and “shower” her with well wishes and gifts before the wedding day. It’s a coveted wedding tradition. A typical bridal shower will send the bride off into marriage knowing how much she’s cherished by friends and…

The ultimate girls getaway guide to Sun Valley Idaho- Fall
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The ultimate girls getaway guide to Sun Valley Idaho- Fall

Looking for the perfect girl’s getaway destination? Look no further than Sun Valley, Idaho! Sun Valley is a great place for a weekend trip to spend time with your best friends. It’s long been a favored destination among celebrities and billionaires the world over, Sun Valley is really for everyone but ideal for a girl’s…