2025 Lifestyle Trends
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Top 2025 Lifestyle Trends to Follow With New Year Resolution Ideas

As we step into 2025, a wave of exciting lifestyle trends is poised to redefine how we live, work, and connect. From prioritizing wellness to embracing sustainability and technology, these trends offer a roadmap for creating meaningful New Year’s resolutions. I am sharing expert insight on the top lifestyle trends to follow—and how they can…

Boiled bone and broth.
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Is Bone Broth the secret for healthy skin and Anti-aging?

Bone broth has become a rising star in the wellness world, especially for those looking to combat the effects of aging. This nutrient-dense liquid, made from animal bones, offers a wealth of health benefits that extend far beyond a comforting warm cup on a cold day. From collagen production to support joint health, bone broth…

Holding prescription medicals. Female doctor in white coat is in the hall

Is Rapamycin A Longevity Miracle Drug? Benefits and Effects

Reviewed by Dr. Richard Baxter Rapamycin has emerged as a new contender in the quest for longevity.The news has been buzzing about Rapamycin, as a potential “miracle drug,”. It’s been gaining attention for its promising impact on aging and healthspan. So. after talking to the experts, we share Rapamycin’s top benefits ,side effects and research….

The benefits of resveratrol. what is resveratrol and why it it's good for our health and longevity.
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10 Anti-Aging Benefits Of Resveratrol For Longevity

We’ve all heard that resveratrol is good for us. Right? In this post, we share the 10 anti-aging benefits of resveratrol for longevity. Resveratrol has been scientifically studied in depth. With more than 18,000 scientific publications on resveratrol, it is one of the most thoroughly studied molecules in the anti-aging realm. Dr. Richard Baxter, author…

Biological age vs. Chronological age
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What’s Your Biological vs. Chronological Age?

This blog post has been reviewed and approved by Dr. Baxter- Longevity Specialist So, what’s your biological vs. chronological age? Let’s learn how you can be tested and how it can help you live even longer. Age, a mere number, right? But here’s the twist: your birth certificate says 50, yet your blood test insists…

hIGH TECH PHOTO AGE CLOCK- PRETTY GIRL FACE
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New PhotoAgeClock measure true biological skin age

Have you ever looked in the mirror and wondered how your skin is holding up over time? Curious if your skincare routine is really doing the trick to maintain your youthful appearance? Well, I am excited to share the cutting edge PhotoageClock with you and the benefits of having your skin evaluated. I just had…

An image of a pretty older woman dealing with ageism
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What is ageism? Impact on women and what we can do

My friend told me the other day that she feels invisible ever since she turned 40 something. She said when she walks into a crowded room, she feels like she melts into the ground. This common feeling is an issue in American society for women. Let’s learn more about ageism, how it manifests, and how…

Happy woman brushing hair in bathroom having problem with hair loss and hair thinning
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Exciting new Alma TED hair restoration treatment -benefits-proven results

For those who have experienced the frustration of hair thinning you are not alone. Did you know that, according to the US Dermatological Society, an estimated 80 million individuals in the United States are grappling with unwanted hair thinning? In fact, more women suffer from hair loss than you may know due to various causes….

resistance training
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Best strength training exercises for longevity experts say

What if I told you that the key to unlocking one key to longevity could be as straightforward as lifting weights or using resistance bands? In this post, we share the some of the best strength training exercises for longevity. Experts weigh-in on longevity exercises. It might sound almost too good to be true, but…