Lifestyle

At Gal Pal, we believe that a healthy and happy lifestyle is the key to a successful life. We offer tips and advice on how to achieve this balance and live your best life..  From meditation, fitness, diet and mental health- we have you covered. Let’s not forget about the joy of entertaining.

How To Stay Balanced And Grounded During The Holidays
| |

How To Stay Balanced And Grounded During The Holidays

Some tips on how to stay balanced and grounded throughout the holidays. What Will Your Holiday Story Be?  I often hear people talk about how they always eat too much, drink too much, buy too many presents for their kids, and then after the holidays feel like crap. They have a holiday ‘hangover’. It’s a…

Moist Healthy Pumpkin Bread With Maple Glaze
|

Moist Healthy Pumpkin Bread With Maple Glaze

I don’t know about you but I love pumpkin anything. This recipe is moist and  infused with maple flavor,  packed with yummy warm spices so delicious that it’s bound to become a fan favorite. This bread pairs well with a cup of coffee in the morning or a late afternoon snack. The kids will love…

Come Sit On The Porch With Me
|

Come Sit On The Porch With Me

There is just something about a front porch that speaks to my soul.  I’ve always been drawn to houses with big, welcoming, wrap-around porches.  The kind of porches that just feel like a big hug where honest conversations and relaxing moments are shared. When my husband and I made the decision to downsize to a…