Lifestyle

At Gal Pal, we believe that a healthy and happy lifestyle is the key to a successful life. We offer tips and advice on how to achieve this balance and live your best life..  From meditation, fitness, diet and mental health- we have you covered. Let’s not forget about the joy of entertaining.

8 Ways To Raise Financially Sound Kids to Save-Spend-Invest

8 Ways To Raise Financially Sound Kids to Save-Spend-Invest

The Best Financial Digital Tool For Kids As parents, we all want our children to know how to manage, save and invest their own money for financial security. Speaking from experience, it takes lots of practice to master money management. Yes? There are eight ways to raise financially sound kids and confident responsible adults. From…

Red-White-Blue -White Chocolate Dipped Strawberries
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Red-White-Blue -White Chocolate Dipped Strawberries

This is such a fun recipe for the 4th of July! Easy the make and very festive too. If you need to bring a desert to a party on the 4th, consider bringing this show stopper. The kids love it too. The strawberries, meticulously hand-dipped in their rich hues, beckon like edible jewels, promising an…

How-Why To Reconnect With Your Friends This Summer- 18 Fun Ideas
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How-Why To Reconnect With Your Friends This Summer- 18 Fun Ideas

18 fun things To do with your girlfriends this summer Rediscover the joy of friendship with eighteen fun things to do with your girlfriends this Summer. Looking for new ideas? We are sharing the top 18 fun things to do with your friends this Summer. Explore eighteen fun ways to reignite with your friends. Rekindle…

Chocolate Dipped Protein Truffles with Sea Salt Recipe
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Chocolate Dipped Protein Truffles with Sea Salt Recipe

I just had to share this recipe with you.  Wouldn’t it be great if you could enjoy a chocolate truffle that is plant based and good for you? Not only do these scrumptious chocolate dipped truffles pretty they are healthy! There is nothing better than sinking your teeth into a soft chocolate truffle-  insanely delish!…

How and Why A Deficiency In Vitamin A -Can Make You Look Older
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How and Why A Deficiency In Vitamin A -Can Make You Look Older

When we look in the mirror we can see our skin beginning to change as we age. More lines and wrinkles as we begin to notice skin damage and formation of dark spots, age spots, skin sagging or skin becomes lax and we tell ourself it’s because we are ‘just aging or getting old’. But…