Lifestyle

At Gal Pal, we believe that a healthy and happy lifestyle is the key to a successful life. We offer tips and advice on how to achieve this balance and live your best life..  From meditation, fitness, diet and mental health- we have you covered. Let’s not forget about the joy of entertaining.

Support Women With Breast Cancer and avoid cancer with non-toxic skincare
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Support Women With Breast Cancer and avoid cancer with non-toxic skincare

Cynthia Besteman is a cancer survivor on a mission to make a difference! She is the founder of the popular toxic free skincare line, Violets Are Blue. Learn what toxins may be lurking in your skincare and make-up. Besteman gives back to breast cancer patients.Support the cause! Gal Pals get 20% with the Gal Pal code!

Showy Festive Holiday Cocktail-The Empress Classic Blue
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Showy Festive Holiday Cocktail-The Empress Classic Blue

At a 50th birthday celebration for a Gal Pal recently, I was reminded how impressive and tasty Empress Gin is. Have you ever tried it? At first glance you may think that the Empress Gin is in an indigo blue bottle. It’s hard to imagine that the gin itself is a gorgeous shade of deep…

A Unique Glimpse Into In-Person Learning During Covid- Why And How It Works

A Unique Glimpse Into In-Person Learning During Covid- Why And How It Works

I stood in the enclosed foyer at the elementary public school (in Austin Texas) rubbing in the fresh dab of hand sanitizer from the nearby dispenser and waiting for my daughter to arrive with the school nurse. Due to covid, parents were not allowed to pass this point and enter the elementary school for any…

How To Shop For Gifts That Give Back- With Generous Goods
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How To Shop For Gifts That Give Back- With Generous Goods

Be Generous And Make A Difference This Holiday Shop For Goods That Give Back To Causes That Matter To You What if you could do your holiday shopping safely online during these unprecedented times, knowing each product you bought supports a meaningful charity you care about? How cool would that be? Guess what? It’s now…

The Secret To Successful Parenting In The Days Of Covid

The Secret To Successful Parenting In The Days Of Covid

The Secret To Successful Parenting In The Days Of Covid How can it possibly be that this pandemic began in earnest almost eight months ago? And yet, here we all are, putting one foot in front of the other. Resources like Gal Pal have done an extraordinary job providing great advice for navigating this remarkable…

Suzanne’s Easy Perfected Zucchini Bread Recipe
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Suzanne’s Easy Perfected Zucchini Bread Recipe

My very close Gal Pal Suzanne has always been a goddess in the kitchen! She can whip up a masterpiece without a recipe in a snap. She shared her easy zucchini bread recipe with me and I am passing it along to you all! It’s been perfected with Suzanne’s special touches so follow every step….