At Gal Pal, we believe that a healthy and happy lifestyle is the key to a successful life. We offer tips and advice on how to achieve this balance and live your best life.. From meditation, fitness, diet and mental health- we have you covered. Let’s not forget about the joy of entertaining.
As we gather and celebrate the holidays, keep it real with purpose grace and joy as we help others. We share some ideas on how to do this
Some tips on how to stay balanced and grounded throughout the holidays. What Will Your Holiday Story Be? I often hear people talk about how they always eat too much, drink too much, buy too many presents for their kids, and then after the holidays feel like crap. They have a holiday ‘hangover’. It’s a…
Are you considering getting a dog? If so, there are 13 breeds that are best for women and kids that make great family dogs. Consider matching your personality and lifestyle with the breed Also consider adopting!
I don’t know about you but I love pumpkin anything. It’s fall… and pumpkin bread is all the craze. This recipe is moist and infused with maple flavor, packed with yummy warm spices so delicious that it’s bound to become a fan favorite. This bread pairs well with a cup of coffee in the morning…
[mv_create key=”26″ thumbnail=”https://galpal.net/wp-content/uploads/2021/10/Untitled-design-20.jpg” title=”Apple Cider Served In Apple Cups Recipe” type=”recipe”] Next time you invite your friends over to sit on your porch, stir up a batch of this nicely spiced apple cider. The wonderful aroma will make your guests feel welcome on a chilly day. Serving apple cider in a carved out apple is a…
There is just something about a front porch that speaks to my soul. I’ve always been drawn to houses with big, welcoming, wrap-around porches. The kind of porches that just feel like a big hug where honest conversations and relaxing moments are shared. When my husband and I made the decision to downsize to a…
Looking for a healthy salad that is full of texture and flavors? This salad is the perfect fall salad if you like beets. The roasted beets teamed with goat cheese is always fan favorite. The dressing is great— it doesn’t separate and it’s nice and thick. [penci_recipe]
“Let today mark a new beginning for you. Give yourself permission to say NO without feeling guilty, mean, or selfish. Anybody who gets upset or expects you to say yes all of the time clearly doesn’t have your best interest at heart. Always remember: You have a right to say no without having to explain…
There is something invigorating about waking up to the smell of freshly brewed coffee. Pouring a cup and cradling the hot mug between your hands as you reflect on the day ahead is the ideal way to start the day in my opinion. I don’t know about you, but I can’t start my day without…
The Best Financial Digital Tool For Kids As parents, we all want our children to know how to manage, save and invest their own money for financial security. Speaking from experience, it takes lots of practice to master money management. Yes? There are eight ways to raise financially sound kids and confident responsible adults. From…