At Gal Pal, we believe that a healthy and happy lifestyle is the key to a successful life. We offer tips and advice on how to achieve this balance and live your best life.. From meditation, fitness, diet and mental health- we have you covered. Let’s not forget about the joy of entertaining.
Ahhhh – the always refreshing cucumber is certainly a must for Summer! This cocktail comes from my close Gal Pal Wendy Steinmetz… I call her “Wendy Woo” because she is so much fun and a hoot. Her ‘go-to’ Summer cocktail for Summer 2020 is the ‘White Linen’, only with a little twist inspired by…
Home is where the heart ought to be. But nowadays too many of us are missing the human connection and emotional replenishment that only a rewarding home life can bestow. My very SPECIAL Gal Pal, designer Rosanna Bowles wants to change that. In the Coming Home book, she shares this tomato vodka sauce recipe. YUMMY!
[penci_recipe] This tasty recipe is the ideal chilled soup recipe you are looking for. It’s light and refreshing. I highly recommend you give this easy recipe a try. Lenea my Gal Pal is the Martha Stewart of the island. Both Lenea and her hubby Tom whip up the most delicious meals in a snap. We…
This recipe is delish! Yummy glazed salmon recipe perfect summer dinner that everyone in your family will love. It’s got that sweet taste you will savor! Grilling the salmon is my preference. Let me know what you think! My girlfriend shared it with me so I am passing it along to you! Cheers. I made…
Glamping is the ideal way to escape Covid craziness and unleash your wild side in nature. Check out the five unique glamping types of adventures to consider.
It’s important to discuss racism and how to be anti-racist with children. Books are an ideal way to introduce and paint the picture of the racism and racial differences in our country. Experts have suggested these books for kids of all ages. Check them out here.
There are ten ways we can be personally be proactive and stand up for social justice to create positive change for the human race. Learn more here.
There are seven ways to help children embrace racial differences, appreciate the beauty of all colors and create a positive future for all kids.
9 Top Reasons why women should take a swing at golf! Learn why golf is becoming so popular with women.
Meet Chris Bear, my childhood bestie. Learn how she lives her life with purpose, grace and joy and helping the homeless and others who cross her path in life.
