At Gal Pal, we believe that a healthy and happy lifestyle is the key to a successful life. We offer tips and advice on how to achieve this balance and live your best life.. From meditation, fitness, diet and mental health- we have you covered. Let’s not forget about the joy of entertaining.
Are you looking for a refreshing lite desert that the entire family will enjoy? We have you covered! Who doesn’t appreciate a root beer float when it’s hot outside? The good news is that you don’t have to turn the oven on for this recipe! This pie is wonderful frozen or chilled just be prepared…
I just had to share this recipe with you. Wouldn’t it be great if you could enjoy a chocolate truffle that is plant based and good for you? Not only do these scrumptious chocolate dipped truffles pretty they are healthy! There is nothing better than sinking your teeth into a soft chocolate truffle- insanely delish!…
Meet Johnese Spisso-President of UCLA Health, CEO of UCLA Hospital System- Inspirational leader, paving the path for women in healthcare. Gal Pal Spotlight Interview
This summer cocktail is not only pretty but its refreshing, delicious and fun to serve to your guests.
It’s time to plan a gal pal getaway! Why? There is 6 reasons you will benefit from getting away with your girl friends.
Infused vodka varieties are popping up everywhere. From cucumber to fruity flavors. It is easy to make your own infused vodka with fresh herbs like rosemary or lavender. This recipe is really good, give it a try.
When we look in the mirror we can see our skin beginning to change as we age. More lines and wrinkles as we begin to notice skin damage and formation of dark spots, age spots, skin sagging or skin becomes lax and we tell ourself it’s because we are ‘just aging or getting old’. But…
I love this yummy healthy smoothie! The grapefruit and pineapple and spinach are packed with electrolytes and fiber to keep you hydrated and regular. It’s quick and easy and you will love the taste. If you love avocado, add some it will make the smoothie creamy. [penci_recipe]
Reinventing Yourself As you Discover Your Life’s Purpose and Passion- Meet Mira Simon We all hope to discover our life’s passion, right? For some, this comes early on in life, but for most, it takes a while, and for others, well… They may never figure this out. It’s never too late to pursue your life’s…
This quick serve meal is easy to make, roast and serve. The chicken thighs smothered with barbecue sauce make for a hearty meal when served with halved Brussels sprouts and sweet potatoes dusted with chili powder. If you are not a brussels sprouts fan like my hubby, substitute it for broccoli. Same with the…