Detox Smoothie-Grapefruit, Spinach and Pineapple
I love this yummy healthy smoothie! The grapefruit and pineapple and spinach are packed with electrolytes and fiber to keep you hydrated and regular. It’s quick and easy and you will love the taste. If you love avocado, add some it will make the smoothie creamy.
Detox Smoothie with Grapefruit, Spinach & Pineapple
Start your day feeling refreshed with this vibrant, nutrient-packed smoothie. Sweet pineapple balances the tart grapefruit, while spinach adds vitamins and minerals without overpowering the flavor. It's hydrating, naturally sweet, and loaded with antioxidants—perfect for breakfast or a post-workout snack.
Ingredients
Method
- Add the coconut water to the blender first.
- Add the grapefruit, pineapple, spinach, cucumber, ginger, lime juice, and banana (if using).
- Blend until completely smooth.
- Add ice if desired and blend again.
- Pour into chilled glasses and enjoy immediately.
Notes
Why You’ll Love It
🍍 Pineapple- Rich in vitamin C
- Contains bromelain, a natural enzyme that supports digestion
- Adds natural sweetness
- High in vitamin C and antioxidants
- Refreshing and hydrating
- Bright citrus flavor
- Excellent source of vitamins A, C, and K
- Rich in folate and iron
- Mild flavor blends seamlessly
- Supports healthy digestion
- Adds a refreshing, spicy kick
- Naturally warming and flavorful
- Hydrating and refreshing
- Low in calories
- Adds a clean, crisp taste
Gal Pal Tips
- Freeze grapefruit segments ahead of time for an extra-cold smoothie without watering it down.
- If you prefer a sweeter smoothie, add a few frozen mango chunks or another half banana.
- Blend the spinach with the liquid first for an ultra-smooth texture.
- Use frozen pineapple to create a thick, creamy smoothie without adding yogurt.
