At Gal Pal, we believe that a healthy and happy lifestyle is the key to a successful life. We offer tips and advice on how to achieve this balance and live your best life.. From meditation, fitness, diet and mental health- we have you covered. Let’s not forget about the joy of entertaining.
You may be surprised to see some of these toxins lurking in your beauty products. I know I was. Products manufactured in the United States don’t have the same restrictions as other countries. Buyer beware LADIES!
Women share everyday experiences, must overcome common difficulties—and only women can completely empathize with other women. Meet Dr. Zaiga Phillips, my mother and hero as part of the Gal Pal Circle Spotlight…read more here!
Paris is always a good idea.. especially with your girlfriends. This travel guide to Paris will help you plan on where to stay, shop, eat, site see and what to wear while you are there.
Saying goodbye to your best friend- your dog is never easy. Grieving the loss of a pet-fur baby is a process. In honor of our Lucky dog, I share my personal experience with out loss.
It’s rough out there these days, especially for our youth. Anxiety and depression is a major problem for teenagers. So, how do you raise a resilient child in this stress filled digital society?
We all crave authenticity more now than ever. Our current political and social climate in particular, encourages us to root for geniune and truthful products, news and people. What does it mean to be authentic today and why it’s so important? Learn the 19 ways to be more authentic in today’s society.
Considering getting a dog for your family and kids? There is more than 13 great scientifically based reasons dogs are good for kids. Just do it!
Is Social Media Controlling Our Youth?
There are many reasons women love being a dog owner including companionship like no other. There are 6 reasons every women should own a dog. “Women’s Best Friend”
Are you swimming in paper? It’s time to organize, digitize and minimize paper in your home for good. Here are 9 easy ways to do this.