Gal pal’s top lifestyle posts offer interesting and inspiring ways to live your best life with purpose, grace and joy. Be healthy and happy always.
Women share everyday experiences, must overcome common difficulties—and only women can completely empathize with other women. Meet Dr. Zaiga Phillips, my mother and hero as part of the Gal Pal Circle Spotlight…read more here!
We all crave authenticity more now than ever. Our current political and social climate in particular, encourages us to root for geniune and truthful products, news and people. What does it mean to be authentic today and why it’s so important? Learn the 19 ways to be more authentic in today’s society.
Are you swimming in paper? It’s time to organize, digitize and minimize paper in your home for good. Here are 9 easy ways to do this.
Ladies, if you want to burn 300+ calories and increase your metabolism for up to 16 hours with one 20 minute workout, you may want to check this workout routine out.
It makes sense that Gal Pals are good for you but did you know there is scientific research to back it up?