Author: Beth Baker

Beth Baker hated running, but when her love of porter beers started brewing, she figured she might need a balance. It took her a year to train for a 5k. Then she was hooked, and started helping friends start running and created Running Evolution 14 years ago and made over 2500 new runners. One of her passions is to create communities of supportive woman. She's also funny smart and humble. https://runningevolution.com/